Melanoma is caused by various genetic and environmental factors. Thought mainly to be due to sun exposure, the incidence is increasing and unfortunately in some cases can be life-threatening. ![]() Melanoma is a type of cancer that starts in the pigment cells in your skin – called melanocytes-and can spread to other parts of your body. We chatted with Jo Stoddart, Cancer Specialist at Bupa UK, about the importance of protecting your skin from the sun. Why is it so important to use the best sun cream? It's not really recognised as the best way to show protection here in the UK. The higher the number of + after the PA the better (the highest rating is PA++++). PA Rating: Seen mostly on American and International brands. It's the letters UVA in a circle and has been classed as sufficient protection. UVA Seal: This is the most common UVA rating. One star is minimum, two stars moderate, three stars good, four stars superior and five stars ultra. It shows UVA in a circle with stars below indicating the level of protection. ![]() UVA star rating: Here in the UK, our suncare brands will use the UVA star rating. This protection is indicated in various forms, depending on where the sun cream is from. You want to make sure your suncream protects against UVA rays because they travel deeper into the skin where they can trigger pigmentation, wrinkles and loss of firmness. To protect against ageing, skin-damaging rays, you should look for UVA protection. SPF 30 is clinically proven to be a sufficient amount of protection to reduce the adverse effects of sunlight. The NHS recommends using SPF 30 and above. The SPF (sun protection power) number indicates the level of protection against burning. However, it's a good idea to pay closer attention to the individual levels of both UVA and UVB protection. Look for the term broad-spectrum, as this indicates the formula contains adequate protection against both types of rays. You want your suncream to protect against both UVA (the skin ageing rays) and UVB (the burning rays). There are lots of little symbols and numbers on sun cream bottles, which can be confusing, so here's a little guide to help you decipher the information. "Whenever I pull it out of my bag, somebody else wants in on it, too." How to choose the best sun cream for your skin "I absolutely adore this sun cream," says Acting Senior Beauty Editor, Shannon Lawlor. If you're somebody who struggles to find the motivation to apply sun cream, investing in this can should do the trick. Not only does this milky spray leave skin feeling beautifully soft and looking glowing, but it also smells delicious, making it a total joy to use. ![]() This sun cream might not be the most expensive on the list but, in our opinion, it's definitely most luxurious. Not great for super high protection as only SPF30 La Roche-Posay Anthelios UVMUNE 400 Invisible Fluid SPF50+ Sun Cream Keep on scrolling for the best facial sunscreens to shop now. Much like skincare, when it comes to sun creams, it's important to use a different product for your face and your body. So here goes, the best sun cream money can buy in 2023, whatever your preference.
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